1. baby carrots- regular carrots are cheaper, you're just paying for them to be chopped up.
2. things in cans and jars-often have added salt, sugar, preservatives, chemicals
3. bread, pizza crust, pitas, bagels (make it yourself)
4. meat, eggs, dairy-I am vegan and I will talk more about my reasons of why I became vegan
5. foods with a lot of ingredients that you don't recognize
6. pop
7. candy
8. don't buy the big brand names
9. packaged vegetables and fruits-you're just paying for them to cut it up and package it
10. individually packaged items
11. avoid food with sugar, high fructose corn syrup and white flour
No comments:
Post a Comment